Category Archives: Sports & Passtimes

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Whatever Works

Workout: @nineinnovations @dose_9 Song: Everyday We Lit Artist : @yfnlucci . . To day was LIIT and exactly what I needed😤After a long weekend of celebrating, I was ready to hit it hard. Getting back into explosive and power workouts 2x a week like im in track season. Sometimes you gotta change it up to keep the body going. Try this workout💪💪 #tagafriend #TRAINWITHME . . . #houstontrainer #vidoftheday #EbonyAsthetics #fit #gym #strong #fitnessmodel #beast #workouts #strong #igfit @afrogirlfitness #houston #follow4follow #gymfreak #healthiswealth #l4l #femaletrainer @goddessinthegym #athlete #toned #slimfit #active #lifestyle #motivation #fitnessfreak #bodygoals #igfitness #bodybuilding #ebonyfitness #lifestyle

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This does not apply to Truth, or justice, or the law, or the sciences, or relationships, or business, or a whole lot of other stuff…

It definitely doesn’t apply to those: that’s how the world got in the mess we’re in now.

But it does apply to your style: of food, exercise, and fitness so long as it improves your body, extends your days, and emboldens your soul.

If you throw a kick some crazy way that always works, don’t let some narrow-minded martial arts teacher tell you it’s wrong.

If you get better results working 3 times a week rather than 4, then do that.

Whatever works.

Don’t Read About Superheroes

As much as I love the Marvel Cinematic Universe and the emerging though stumbling DC Cinematic Universe…

I will tell you: don’t just watch superhero movies, or read about champions in history, or remember saints who improved the world.

Be a superhero.

Be a champion.

Be a saint.

Train your body to be strong, your mind honest and sharp, and your soul faithful and compassionate.

The first one you will find at the gym.

In these things train.