Category Archives: Martial Arts

Attack the Abs!

Work the abs regularly. Stay slim and keep your core tight.

You would be stunned how many medical conditions resolve themselves once proper diet and exercise become habit.


Adept 1010 by Steel Will

steel will

The Adept 1010 is a universal military knife suitable for the modern-day soldier to deal with any situation or task. It’s hard-hitting tip has excellent penetrating capability. This large black tactical knife will effortlessly open a can but its character really comes to life with more demanding tasks. Made in Italy.

Full length:     11.34″
Blade length:    5.91″

Order online: Adept 1010 – Steel Will Knives

LA Police Gear Rendition Fixed Blade Knife

LA Police Gear Rendition Fixed Blade Knife

LA Police Gear is already known for breaking into segments with exciting, useful products that not only look good and function highly, but save you a lot of money too. Now we’re breaking into the knives segment with an entire line. You are sure to find the right knife for you in our line of 6 brand new knives. All of our knives are made with tough 8Cr14MoV steel, which is a tough yet durable steel type that can be easily sharpened to an excellent edge. The best part is that you can get a high quality knife at very reasonable prices because we cut out the middle man and pass the savings on to you.

The LA Police Gear Rendition Fixed Blade Knife is a full-tang beast of a knife that will always get the job done. The Rendition Fixed Knife features a black handle and gun metal blade finish. Also included is a nylon sheath which is belt or molle compatible.


  • 8Cr14MoV steel blade
  • Full Tang design
  • Included belt or molle sheath
  • Tanto blade type
  • Plain edge
  • Gun Metal Blade Finish
  • Black G10 handle
  • Measures 8.875″ in length
  • Blade length 3.875″
  • Hardness: HRC 58
  • Measures 0.625″ thick at handle
  • Weighs 11 ounces (with sheath), 7.2 ounces without sheath

Order online: LA Police Gear Rendition Fixed Blade Knife

Bruce Lee

bruce Lee 2

Lee Jun-fan (Chinese李振藩; November 27, 1940 – July 20, 1973), known professionally as Bruce Lee, was a Hong Kong and American actorfilm directormartial artist, martial arts instructor, philosopher and founder of the martial art Jeet Kune Do. Lee was the son of Cantonese opera star Lee Hoi-chuen. He is widely considered by commentators, critics, media, and other martial artists to be one of the most influential martial artists of all time, and a pop culture icon of the 20th century. He is often credited with helping to change the way Asians were presented in American films.

Lee was born in Chinatown, San Francisco, on November 27, 1940, to parents from Hong Kong and was raised in Kowloon, Hong Kong, with his family until his late teens. He was introduced to the film industry by his father and appeared in several films as a child actor. Lee moved to the United States at the age of 18 to receive his higher education, at the University of Washington, at Seattle and it was during this time that he began teaching martial arts. His Hong Kong and Hollywood-produced films elevated the traditional Hong Kong martial arts film to a new level of popularity and acclaim, sparking a surge of interest in Chinese martial arts in the West in the 1970s. The direction and tone of his films changed and influenced martial arts and martial arts films in the US, Hong Kong and the rest of the world.

He is noted for his roles in five feature-length films: Lo Wei‘s The Big Boss (1971) and Fist of Fury (1972); Golden Harvest‘s Way of the Dragon (1972), directed and written by Lee; Golden Harvest and Warner Brothers‘ Enter the Dragon (1973) and The Game of Death (1978), both directed by Robert Clouse. Lee became an iconic figure known throughout the world, particularly among the Chinese, as he portrayed Chinese nationalism in his films. He trained in the art of Wing Chun and later combined his other influences from various sources, in the spirit of his personal martial arts philosophy, which he dubbed Jeet Kune Do (The Way of the Intercepting Fist). Lee held dual nationality in Hong Kong and the US. He died in Kowloon Tong on July 20, 1973 at the age of 32.


From Wikipedia: Bruce Lee