Are those pushing iron around at the gym.
The Soft Hours are when you get to show off your gains to your lover.
Win a fight and you’ll probably be sore for about three days.
Lose a fight and I hear you’ll be sore for a week.
So far, I’ve only been sore for the three.
🔥Monday Motivation 🔥 (Mini clip from my EPIC shoot w/ @lobo__films ) For anyone needing the EXTRA PUSH! The EXTRA MOTIVATION! Pushing through that LAST REP! GET FU%$ING MOTIVATED!!!!!!!!!!!! 🙌 Gym: @destinationdallastexas Www.MsNicoleFit.com MsNicolefit@gmail.com @afrogirlfitness @ebonyfitfreaks @blackfitnesswomen #strong #msnicolefit #Personaltrainer #girlswholiftheavy #wshhfitness
As much as I love the Marvel Cinematic Universe and the emerging though stumbling DC Cinematic Universe…
I will tell you: don’t just watch superhero movies, or read about champions in history, or remember saints who improved the world.
Be a superhero.
Be a champion.
Be a saint.
Train your body to be strong, your mind honest and sharp, and your soul faithful and compassionate.
The first one you will find at the gym.
In these things train.
Every victory, ever how small, pushes defeat back one more step.